Retreats that restore yourMind, Body & Soul
One Day Winter Retreat
at Cabragh Lodge
Embrace Light, Healing and Inner Peace
in a Sacred Winter Sanctuary
Sunday 1st December '24
Step into the serene beauty of Cabragh Lodge, a peaceful retreat set in nature, for a one-day winter experience crafted to renew the spirit, deepen connections, and celebrate the quiet magic of the season. Join us in a day dedicated to letting go, restoring inner calm, and experiencing joy through shared moments, healing practices, and the peace that winter invites.
Highlights of the Day
Gong Sound Bath: Allow yourself to be enveloped by the soothing vibrations of a powerful gong bath, releasing stress and harmonizing your energy with the natural rhythms around you.
Light Pen Meditation: You will experience the radiant light of the Light Pen as it beams through crystals, activating and connecting with your chakras. This gentle, light-infused practice is designed to open, balance, and restore your energy centers, bringing you into alignment and offering a profound sense of tranquility.
What to Expect
This retreat is a sanctuary for self-discovery, laughter, and healing—a full-day journey that nourishes both body and soul. Enjoy freshly baked morning treats and a light, delicious lunch as part of your experience. Through meditative practices, grounding exercises, and moments of quiet reflection, this day will leave you feeling renewed, connected, and warmed by the gentle glow of winter.
Practical Details
What to Bring: Comfortable clothing, a journal for reflection, and an open heart ready to embrace the season.
Date: Sunday, December 1st, 2024
Time: 10:00 AM – 5:00 PM
Cost: €115
Come as you are, and leave with a lighter spirit and a deeper connection to yourself, to others, and to the soft, nurturing light of winter.